A gift guide for the health & wellness girlies
Authentic Sheepskin: My current wellness hyperfixation is sheepskins. Authentic sheepskin can help soothe the nervous system, improve circulation & regulate temperature. I actually put one on my baby registry too because of the benefits for babies! When looking into getting myself a high-quality sheepskin, I came across the brand East Perry. Their sheepskins are 100% organic, ethically made and farmed. Because they are a small ethical company, they take a while to deliver, so you might need to print a photo to give at Christmas! Use code AUDREY15 for a discount!
Handheld Red Light: I have been a big fan of red light therapy for a few years now & use it most days! When looking for a red light device, you want both near infrared light bulbs (for beneath the skin support like circulation, inflammation etc.) & just normal red light bulbs (for skin surface support like healing wounds, correcting dark spots etc.). I have used one of Mito’s larger devices for years & LOVE it, but just got my hands on this handheld device and it is SO powerful. I love that I can easily hold over different parts of my body & travel with it as well! This link will automatically apply my discount!
Beast Blender: I have used and loved this blender for several years, every single day. You guys see it in my reels all the time & ask me if it’s worth it, and I truly believe it is! I have the original Beast Blender (not the mini) & really like that I can make a decent sized smoothie for both my husband & I in there! If you’re just making smoothies/protein shakes for 1, the mini would probably be perfect!
Blue Light Blocking Glasses: Blue light blocking glasses are a MUST-HAVE for any wellness girly! I have the pictured blue light blocking glasses from Ra Optics & love them, but another great option is from BonCharge which is a bit more affordable! Both are very high quality! Use code HEALTHYHONEY for a discount for both companies!
Red Light Face Mask: This red light mask is TRULY superior. I have tried the Omnilux one, but like this one way more. I love that it has a setting for red light, infrared light, or both. It also allows you to adjust the brightness & time of your session! As mentioned above, red light therapy is an amazing all-natural tool for evening skin tone, increasing collagen production & decreasing fine lines/wrinkles. Use code HEALTHYHONEY for a discount!
Walking Pad: You all know I am obsessed with my walking pad, especially in the winter! I bought this exact one for $270 a few years ago, but somehow it’s now only $104! Walking pads are truly SOOOO worth the hype, especially if you live somewhere it’s difficult to go on long walks outside during certain seasons!
Dry Brush & Body Oil: Dry brushing & then oiling your entire body is self-care at its finest! I love dry brushing for improving circulation & flushing the lymph. I have tried other cheaper dry brushes from Amazon, but this specific dry brush is top-notch in my opinion! I also LOVEEE the ingredients & the feeling of their body oils! Use code HEALTHYHONEY25 for 25% off from 11/25-11/26 or HEALTHYHONEY10 anytime for 10% off!
Jolie Shower Filter: I feel like this is the type of thing that everyone wants, but no one wants to buy themselves. So great for filtering out chemicals, pharmaceuticals etc. from your shower water to support optimal hair & skin health! We LOVE ours.
Heating Pad: This heating pad is truly wellness girlies BFF. Such a great natural way to support period cramps, back aches etc. without medication. I used it all week long during my periods before getting pregnant & continue to use it on my back while pregnant! I love that you can customize it too! Use code _HEALTHYHONEY for a discount!
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